Vibrating mat trial aims to boost stress recovery and sleep in healthy adults
NCT ID NCT07221318
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether using a low-frequency vibrating mat at home for 15 minutes, several times a week, can improve stress recovery, sleep quality, mood, and attention in healthy adults aged 18-45. Fifty participants will be randomly assigned to use the mat or lie quietly for three weeks. Researchers will measure heart rate variability, brain activity, and self-reported well-being to see if the mat makes a difference.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
low-frequency whole-body vibration mat
What this could lead to
If it works, this could point toward a simple, noninvasive way to help people manage stress and improve sleep and mood at home.
What could go wrong
This is a small, early-stage trial in healthy volunteers, so results may not apply to people with medical conditions. The effects may be small or not last long.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for HEALTHY ADULT MALE AND FEMALE VOLUNTEERS are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Study contacts
-
Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
-
Florida International University, Biscaney Bay Campus
RECRUITINGMiami, Florida, 33181, United States
Contact Email: •••••@•••••
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact