Simple breathing and walking routine shows promise for long COVID relief
NCT ID NCT07046442
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a simple home program of breathing exercises and walking at least 6000 steps daily could ease long COVID symptoms like cough, breathlessness, and fatigue. Forty adults with long COVID followed the program for six weeks. Researchers tracked changes in symptoms and lung function to see if the approach helps people feel better.
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Conditions
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Locations
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University of Parma
Parma, Italy, 43126, Italy
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