AI coach texts aim to get you moving in just two weeks

NCT ID NCT06880315

First seen Jan 25, 2026 · Last updated May 20, 2026 · Updated 11 times

Summary

This study tests whether daily text messages from an AI coach can help people become more active. Fifty adults with iPhones and Apple Watches will receive either personalized or generic texts over 14 days. Their activity data from HealthKit will be used to see if the AI messages make a difference. The goal is to improve a future heart-health app.

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Conditions

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