Beans and lentils: the secret to a happier gut?

NCT ID NCT06914375

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether eating a cup of lentils or chickpeas every day for 8 weeks can improve gut health in healthy young adults aged 18 to 30. Researchers will measure changes in gut bacteria, digestion, and overall metabolism. The goal is to see if these common foods can boost gut wellness without any major diet changes.

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Conditions

The condition(s) this trial relates to.

Dysbiosis

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Florida State Univresity - The Gut Biome Lab

    Tallahassee, Florida, 32306, United States

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