Beans for better bellies: study tests lentils and chickpeas for gut health
NCT ID NCT06914375
First seen Apr 17, 2026 · Last updated May 13, 2026 · Updated 4 times
Summary
This study looks at whether eating a cup of lentils or chickpeas every day for 8 weeks can improve gut health in healthy young adults aged 18 to 30. Researchers will measure changes in gut bacteria, digestion, and blood markers. The goal is to see if these foods are easy to add to a normal diet and if they boost overall health.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Florida State Univresity - The Gut Biome Lab
Tallahassee, Florida, 32306, United States
Conditions
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