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Lay-led sleep therapy shows promise for older adults with insomnia

NCT ID NCT07486973

Not yet recruiting Symptom relief Sponsor: The University of Hong Kong Source: ClinicalTrials.gov ↗

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This pilot study tests whether a short, four-session cognitive behavioural therapy for insomnia (CBT-I) group, led by trained laypersons, can improve sleep quality in older adults in Hong Kong. Fifty participants aged 45 and older with mild depression and sleep problems will either join the group or receive a sleep hygiene booklet. The study will measure changes in sleep quality and how acceptable the program is.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Cognitive behavioural therapy for insomnia (CBT-I) delivered in a group format by trained laypersons
What this could lead to
If it works, this could offer a low-cost, scalable way to improve sleep in older adults without needing a specialist.
What could go wrong
This is a small pilot study with only 50 participants, so results may not apply widely. The intervention is brief and led by non-experts, which may limit its effectiveness.

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Conditions

The condition(s) this trial relates to.

insomnia Sleep Hygiene

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

SLEEP QUALITY

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Department of Social Work and Social Administration, The University of Hong Kong

    Hong Kong, Hong Kong

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