Sniff your way to better sleep: lavender and breathing beat nurse burnout

NCT ID NCT06914167

First seen Apr 30, 2026 · Last updated Jun 11, 2026 · Updated 7 times

Summary

This study tested whether smelling lavender oil while doing slow breathing exercises could help nurses who work rotating shifts feel less burned out and sleep better. 70 nurses took part. The goal was to see if this simple, drug-free approach could improve their well-being.

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Contacts and locations

Locations

  • Tri-Service General Hospital, Songshan Branch

    Taipei City, Taipei, 105, Taiwan

Conditions

Explore the condition pages connected to this study.