Ancient acupoint massage meets modern exercise: a new hope for aging muscles and sleep?

NCT ID NCT07715721

First seen Jul 20, 2026 · Last updated Jul 21, 2026 · Updated 1 time

Summary

This study explores whether combining traditional Chinese medicine acupoint massage with a tailored exercise program can help older adults with sarcopenia (muscle loss) and sleep disturbances. Researchers will also examine how sleep patterns and body constitution relate to these conditions. Participants include adults aged 65 and older with sarcopenia or poor sleep, as well as younger adults aged 20-64 with sleep issues, who will receive a 2-week sleep hygiene and acupoint massage course.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
acupoint massage, sleep hygiene education, and a multicomponent exercise program
What this could lead to
If successful, this approach could offer a non-drug, integrative way to improve muscle strength and sleep quality in older adults.
What could go wrong
This is an early-stage study with a moderate number of participants, and results may not apply to everyone. The interventions rely on self-administration, which can affect consistency.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for SARCOPENIA are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Ministry of Health and Welfare Tainan Hospital

    RECRUITING

    Tainan, Taiwan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

More trials for these conditions

Other studies related to the condition(s) this trial covers.