Laughing their way to better mental health? yoga study targets stressed students
NCT ID NCT07212348
Summary
This study tested whether laughter yoga could improve well-being and help first-year midwifery students adjust to their new program. Researchers randomly assigned 54 students to either participate in laughter yoga sessions twice a week for four weeks or to a control group with no intervention. They measured mental health and well-being using questionnaires before, immediately after, and one month after the yoga program.
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Contacts and locations
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Locations
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Ağrı İbrahim Çeçen Üniversitesi
Ağrı, Turkey (Türkiye)
Conditions
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