Game changer: new Warm-Up cuts injury risk for gaelic footballers

NCT ID NCT07179393

First seen Nov 01, 2025 · Last updated Apr 23, 2026 · Updated 23 times

Summary

This study tested a 12-week injury prevention program designed with input from players and experts. Nearly 200 adult and minor Ladies Gaelic Football players took part. The program was added to regular training sessions, and researchers measured changes in balance, sprint speed, agility, jump height, and hamstring strength. The goal was to see if the program lowers injury risk and boosts performance.

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Contacts and locations

Locations

  • Dublin City University

    Dublin, Ireland

Conditions

Explore the condition pages connected to this study.