L-Carnitine: the secret to less muscle pain after exercise?
NCT ID NCT07492446
First seen Mar 26, 2026 · Last updated May 11, 2026 · Updated 8 times
Summary
This study looked at whether taking L-carnitine supplements for 21 days can reduce muscle damage and soreness after high-intensity interval training in young male athletes. Thirty athletes were randomly assigned to receive either L-carnitine or a placebo. The goal was to see if the supplement helps with recovery and performance.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Istanbul Sabahattin Zaim University, Faculty of Sports Sciences
Istanbul, Küçükçekmece, 34303, Turkey (Türkiye)
Conditions
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