Can a supplement ease the pain after a brutal workout?

NCT ID NCT07492446

Summary

This study tested whether taking L-carnitine supplements for 21 days could help young male athletes recover faster from hard workouts. Researchers wanted to see if the supplement reduced muscle damage and soreness after high-intensity interval training. They compared the supplement to a placebo (a pill with no active ingredient) in 30 participants.

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Contacts and locations

Locations

  • Istanbul Sabahattin Zaim University, Faculty of Sports Sciences

    Istanbul, Küçükçekmece, 34303, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.