Can simple exercises straighten your back? new study tests two methods

NCT ID NCT07255794

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study compares two types of exercises—Dynamic Neuromuscular Stabilization and thoracic stabilization—to see which better strengthens back muscles and improves posture in people with kyphosis (rounded upper back). Thirty adults aged 18-40 will do one of the programs for 6 weeks. Researchers will measure muscle activity, pain, and spine curvature before and after the program.

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Conditions

The condition(s) this trial relates to.

Kyphosis

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Mudanya University

    Bursa, 16940, Turkey (Türkiye)