Jump squats may boost swim starts in teens
NCT ID NCT07571057
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether adding jump squat exercises to regular training helps 13- to 14-year-old swimmers improve their 15-meter start time. Eleven youth swimmers from Club Huracanes will do the program for 8 weeks. Researchers will measure start speed and flight distance before and after training.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Tecnológico de Antioquia
Guarne, Antioquia, 054080, Colombia