Jump squats may boost swim starts for young athletes
NCT ID NCT07571057
First seen May 12, 2026 · Last updated May 16, 2026 · Updated 2 times
Summary
This study looks at whether adding jump squat exercises to regular training can improve how fast youth swimmers (ages 13-14) start a race. Eleven swimmers from Club Huracanes will do the program for 8 weeks. Researchers will measure start time and flight distance before and after training to see if there's improvement.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Tecnológico de Antioquia
Guarne, Antioquia, 054080, Colombia
Conditions
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