Leg strength linked to explosive power in Gym-Goers
NCT ID NCT07376551
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looked at 80 healthy, active men aged 20-30 to see how leg muscle strength relates to anaerobic power—the ability to perform short, intense efforts like sprinting. Participants had their leg strength measured with a special machine and did a 30-second cycling test. The goal was to see if stronger legs lead to better explosive performance, which could help in designing training programs.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- What this could lead to
- If successful, this could help coaches and trainers design better exercise programs for active young adults by understanding how leg strength relates to short bursts of power.
- What could go wrong
- This is a small, completed observational study in healthy young men, so results may not apply to other groups or lead to direct treatments.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Aeromedical Research And Training Center (ARTC)
Eskişehir, 26000, Turkey (Türkiye)
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