Simple breathing device may boost liver and lung health in elderly men
NCT ID NCT07193082
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether a 4-week program of inspiratory muscle training (using a POWERbreathe® device) could improve diaphragm thickness, reduce fatty liver, and increase aerobic capacity in 30 healthy men aged 60-80. Participants were split into a training group and a control group. The goal is to see if this simple, drug-free exercise can help counteract age-related declines in breathing and liver health.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Inspiratory muscle training using a POWERbreathe® device
- What this could lead to
- If it works, this simple breathing exercise could offer a drug-free way to improve breathing, liver health, and physical fitness in older men.
- What could go wrong
- This is a small, short-term study with only 30 participants. Results may not apply to women or people with health conditions, and the effects may not last beyond 4 weeks.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Gumushane Univetsity
Gümüşhane, Kelkit, 29600, Turkey (Türkiye)
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