Can water workouts strengthen pelvic floor muscles in pregnancy?
NCT ID NCT07767357
First seen Aug 17, 2026 · Last updated Aug 18, 2026 · Updated 1 time
Summary
This study looks back at medical records to compare two types of pelvic floor muscle training in pregnant women: one done in a heated pool (hydrotherapy) and one done on land. The goal is to see if water-based exercises lead to better pelvic floor muscle endurance, which is important for bladder control and recovery after childbirth. The researchers will analyze data from 256 pregnant women, aged 20-35, who already participated in one of these exercise programs. No new treatments are given; the study simply reviews existing information to answer whether hydrotherapy offers an advantage.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Hydrotherapy-based pelvic floor muscle training (exercises in a heated pool) compared with land-based pelvic floor muscle training
- What this could lead to
- If hydrotherapy proves more effective, it could offer pregnant women a gentler, water-based option to strengthen pelvic floor muscles and potentially reduce pelvic floor disorders.
- What could go wrong
- This is a retrospective study, so it can only show associations, not proof. Results may be influenced by differences between the groups, and the findings may not apply to all pregnant women.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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256 people
The number who actually took part.
- Started
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Nov 2024
- Finished
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Apr 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 35 years
- Sex
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Female participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Pregnant women aged 20-35 years, singleton pregnancy confirmed by ultrasound, gestational age between 18 and 32 weeks (second to early third trimester), absence of obstetric complications such as placenta previa, gestational diabetes or preeclampsia medical clearance from an obstetrician to participate in hydrotherapy and moderate physical activity, ability to understand and follow instructions, willingness to participate in regular exercise sessions and attend follow-up assessments for 6 weeks. Exclusion Criteria: * Age below 20 years or above 35 years, gestational age outside the 18-32week range, multiple pregnancy, obstetric complications such as placenta previa, uncontrolled gestational diabetes or pregnancy-induced hypertension, open wounds or infections contraindicating hydrotherapy, musculoskeletal conditions limiting safe participation in aquatic exercise, history of cardiovascular or respiratory disorders, fear of water or discomfort in aquatic environments, inability to complete follow-up evaluations or refusal to participate in the intervention period.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Saveetha Medical College and Hospital (SMCH)
Chennai, Tamil Nadu, 602105, India
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