Wearable data could personalize your workout
NCT ID NCT06425939
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether a fitness tracker (Whoop) can help personalize workout recommendations based on heart rate variability (HRV). 49 healthy adults who exercise 2-4 times a week wore the device and performed exercises. The goal was to understand how HRV relates to training load and performance in everyday life.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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PepsiCo R&D, Gatorade Sports Science Institute
Chicago, Illinois, 60607, United States
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PepsiCo R&D, Gatorade Sports Science Institute
Frisco, Texas, 75034, United States
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