Wearable data could personalize your workout
NCT ID NCT06425939
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether a fitness tracker (Whoop) can help personalize workout recommendations based on heart rate variability (HRV). 49 healthy adults who exercise 2-4 times a week wore the device and performed exercises. The goal was to understand how HRV relates to training load and performance in everyday life.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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PepsiCo R&D, Gatorade Sports Science Institute
Chicago, Illinois, 60607, United States
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PepsiCo R&D, Gatorade Sports Science Institute
Frisco, Texas, 75034, United States