Breathe away the drill: biofeedback may ease dental student anxiety

NCT ID NCT07415915

First seen Feb 28, 2026 · Last updated May 16, 2026 · Updated 9 times

Summary

This study tests whether a 5-week heart rate variability biofeedback program can reduce stress and anxiety in 50 dental students moving from classroom to clinic. Participants practice slow breathing while recalling a positive memory, guided by a device that gives real-time feedback. The goal is to see if this simple technique helps students feel calmer during a challenging time.

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Contacts and locations

Locations

  • Egas Moniz School of Health and Science

    Almada, Setúbal District, 2829 - 511, Portugal

Conditions

Explore the condition pages connected to this study.