Can simple home exercises beat Hands-On therapy for whiplash pain?

NCT ID NCT07324811

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether a home-based exercise program could help people with persistent neck pain after a car accident. 80 adults were split into two groups: one did guided neck exercises at home, the other received standard manual therapy in a clinic. After 8 weeks, researchers measured pain, disability, and neck movement to see which approach worked better.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
home-based cervical motor control exercise programme
What this could lead to
If this approach works, it could offer a convenient, effective way to reduce neck pain and improve mobility after whiplash without needing clinic visits.
What could go wrong
This is a small, completed trial with 80 people, so results may not apply to everyone. The home program requires patient motivation, and it may not be more effective than standard therapy.

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Conditions

The condition(s) this trial relates to.

cervix disorder Motor Activity Pain Whiplash Injuries

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Universidad Pontificia de Salamanca

    Salamanca, 37002, Spain

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