Home leg workouts may keep seniors steady on their feet

NCT ID NCT06901700

First seen Nov 01, 2025 · Last updated May 05, 2026 · Updated 20 times

Summary

This study tests whether an 8-week home-based leg exercise program can improve muscle power, strength, and balance in adults aged 65-80. Forty participants will either do the exercises or continue normal activities. The goal is to see if a simple home routine can help prevent falls and maintain independence.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • National Yang Ming Chiao Tung University

    RECRUITING

    Taipei, 112, Taiwan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.