HIIT your period pain: new study tests exercise as a Drug-Free solution

NCT ID NCT07391930

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether a 12-week online high-intensity interval training (HIIT) program can reduce menstrual pain and improve quality of life in women with primary dysmenorrhea (painful periods). Sixty women will be split into two groups: one gets an educational workshop plus the HIIT program, the other gets only the workshop. Participants will track their pain and experiences through weekly diaries, aiming to provide a non-drug option for managing period pain.

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Conditions

The condition(s) this trial relates to.

dysmenorrhea Pelvic Pain primary dysmenorrhea

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Universidad de Alcalá, Facultad de Enfermeria y Fisioterapia

    RECRUITING

    Alcalá de Henares, Madrid, 28801, Spain

    Contact Phone: •••-•••-•••• Email: •••••@•••••