HIIT your period pain: study tests exercise as Drug-Free relief
NCT ID NCT07391930
First seen Feb 06, 2026 · Last updated May 08, 2026 · Updated 14 times
Summary
This study tests whether a 12-week online high-intensity interval training (HIIT) program can reduce menstrual pain and improve quality of life in women with primary dysmenorrhea. Sixty women will be split into two groups: one gets an educational workshop plus the HIIT program, the other gets only the workshop. Participants will track their pain and experiences through weekly diaries, aiming to provide a non-drug option for managing period pain.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Universidad de Alcalá, Facultad de Enfermeria y Fisioterapia
RECRUITINGAlcalá de Henares, Madrid, 28801, Spain
Contact Phone: •••-•••-•••• Email: •••••@•••••
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