HIIT your period pain: new study tests exercise as a Drug-Free solution
NCT ID NCT07391930
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether a 12-week online high-intensity interval training (HIIT) program can reduce menstrual pain and improve quality of life in women with primary dysmenorrhea (painful periods). Sixty women will be split into two groups: one gets an educational workshop plus the HIIT program, the other gets only the workshop. Participants will track their pain and experiences through weekly diaries, aiming to provide a non-drug option for managing period pain.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Universidad de Alcalá, Facultad de Enfermeria y Fisioterapia
RECRUITINGAlcalá de Henares, Madrid, 28801, Spain
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