Protein and pump: new study tests combo to beat weight regain
NCT ID NCT07113561
First seen Nov 01, 2025 · Last updated May 12, 2026 · Updated 31 times
Summary
This study looks at whether eating more protein and doing resistance training (like lifting weights) helps people with obesity keep lost fat from coming back. Sixty adults will follow either a standard low-calorie diet or a high-protein diet with supervised weight training. The goal is to see which approach better preserves fat loss and muscle over a year.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Norwegian University of Science and Technology
Trondheim, Norway
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