Simple ball game boosts balance and reduces frailty in elderly men

NCT ID NCT07344662

First seen Jan 20, 2026 · Last updated Apr 26, 2026 · Updated 17 times

Summary

This study looked at whether a game called hemsball can improve balance, reduce fear of movement, and lessen frailty in older men. 86 men aged 65 and older played hemsball for 60 minutes, three times a week, for eight weeks. The results showed that hemsball helped improve their balance and reduced both their fear of falling and frailty levels.

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Contacts and locations

Locations

  • Selçuk Üniversitesi

    Konya, Turkey (Türkiye)

Conditions

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