Sweating it out: dressing heavier during workouts may boost heat tolerance
NCT ID NCT07080853
First seen Jan 08, 2026 · Last updated May 15, 2026 · Updated 19 times
Summary
This study tested whether exercising while wearing extra clothing in a normal-temperature gym can safely raise body temperature enough to help people get used to heat. Twenty-three healthy adults who exercise regularly took part. Researchers measured body temperature, heart rate, and sweat loss during the workouts.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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US Army Research Institute of Environmental Medicine
Natick, Massachusetts, 01760, United States
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