Could your breathing style sharpen your memory? new study investigates.
NCT ID NCT05602220
First seen Jan 10, 2026 · Last updated May 08, 2026 · Updated 15 times
Summary
This study looked at whether daily breathing exercises could influence memory, attention, and blood markers linked to Alzheimer's disease. Healthy adults aged 50-70 did memory training plus either relaxing or alertness-boosting breathing for 10 weeks. Researchers measured changes in amyloid beta levels and brain scans, but no treatment was given—only observation.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Southern California
Los Angeles, California, 90089, United States
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