Can a simple counseling program help you eat better and move more?
NCT ID NCT05689762
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether healthy lifestyle counseling plus access to an e-health platform can help adults improve their diet and physical activity. Researchers will enroll 100 adults with poor lifestyle habits and high metabolic risk from primary care settings. They will measure changes in blood sugar, triglycerides, physical activity, and fruit/vegetable intake over time.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- healthy lifestyle counseling and e-health support
- What this could lead to
- If successful, this could show that simple counseling and digital tools help people adopt healthier habits and reduce metabolic risk.
- What could go wrong
- This is a small early-stage study (100 participants) with no blinding or placebo, so results may not apply broadly. Lifestyle changes are hard to sustain long-term.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Örebro University
RECRUITINGÖrebro, 70182, Sweden
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