Berry boost: haskap juice may speed muscle recovery after heavy lifting

NCT ID NCT07344727

First seen Jan 20, 2026 · Last updated May 14, 2026 · Updated 17 times

Summary

This study looks at whether drinking haskap berry juice helps people who lift weights recover faster after an intense leg workout. Thirty adults with at least 2 years of squatting experience will drink either haskap juice or a placebo and follow a low-polyphenol diet. Researchers will measure inflammation, oxidative stress, and muscle performance over 72 hours to see if the berries speed recovery.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Montana State University

    RECRUITING

    Bozeman, Montana, 59715, United States

    Contact Phone: •••-•••-••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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