Homework app aims to get kids off the couch and into bed on time

NCT ID NCT07631754

Completed Knowledge-focused Sponsor: University of the West of Scotland Source: ClinicalTrials.gov ↗

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This pilot study tested a new version of Happy Homework, a digital app designed to encourage healthy movement, sleep, and less sitting in children aged 8-12. Researchers measured activity levels, sleep, and body mass index before and after the 8-week program in 82 children. The main goal was to see if the app was easy to use and acceptable to families, not yet to prove it improves health.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Happy Homework 2.0 app (behavioural intervention promoting physical activity, sleep, and reduced sedentary time)
What this could lead to: If successful, this could point toward a simple, scalable tool to help children meet daily movement guidelines.
What could go wrong: This is a small pilot study (82 children) focused on feasibility, not proof of effectiveness. The app may not lead to lasting behaviour changes.

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Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

HEALTHY CHILDREN

Contacts and locations

Locations

The University of the West of Scotland

Blantyre, South Lanarkshire, G720LH, United Kingdom

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