Which technique loosens tight hamstrings best? new study aims to find out
NCT ID NCT07260630
First seen Jan 04, 2026 · Last updated Apr 25, 2026 · Updated 24 times
Summary
This study compares the immediate effects of stretching, myofascial release, and instrument-assisted soft tissue mobilization (IASTM) on hamstring flexibility. Researchers will enroll 36 adults aged 18-30 with hamstring tightness. Participants will receive one of the three treatments, and changes in flexibility and muscle strength will be measured right after.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Gazi University
Ankara, Ankara, Turkey (Türkiye)
Conditions
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