Gut check: can exercise change your diabetes bacteria?
NCT ID NCT06268743
First seen Jun 27, 2026 ยท Last updated Jun 27, 2026
Summary
This study looked at how different levels of exercise change the bacteria in the gut of people with type 2 diabetes. Forty adults with type 2 diabetes did either moderate or high-intensity endurance and strength training for 16 weeks. Researchers compared changes in blood sugar and gut bacteria between the two groups to learn more about how exercise affects health.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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40 people
The number who actually took part.
- Started
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Feb 2024
- Finished
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Apr 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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19 to 64 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Adults aged 19 - 64 years old; * Diagnosed with type 2 diabetes; * An HbA1c \>= 7.0%; * Not currently meeting the recommended levels of physical activity for optimal health (i.e., 150 minutes of moderate-to-vigorous physical activity and 2+ days/week of resistance training); * Average less than 10,000 steps per day over the last seven days; * No change in diabetes medications over the last three months. Exclusion Criteria: * Not diagnosed with type 2 diabetes; * Partaking in a self-reported regular exercise regimen, defined as consistent participation in running or jogging activity, attending exercise classes every week, or averaging 10,000 steps per day or more over seven days; * Currently performing two days of resistance training per week; * Having an injury that would prevent safe participation in the intervention; * A self-reported diagnosis of low iron concentrations, anemia, or being treated for these conditions; * A diagnosis of any red blood cell altering condition (i.e., sickle cell anemia, poikilocytosis); * Currently living with any cardiovascular disease which would impact the ability to participate in exercise safely; * Currently prescribed any medication which would impact the ability to use a heart rate monitor to accurately track intensity.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Cardiometabolic Exercise & Lifestyle Laboratory
Fredericton, New Brunswick, E3B5A3, Canada
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