Picture this: mental imagery may help you exercise more and boost brain health

NCT ID NCT06123182

First seen Apr 04, 2026 · Last updated May 13, 2026 · Updated 7 times

Summary

This study tests whether guided imagery—creating mental pictures of future rewards—can help mid-life adults stay motivated to exercise. 160 physically inactive adults will complete an exercise program and undergo MRI scans, questionnaires, and blood tests to see if this technique improves workout adherence and brain connectivity. The goal is to find simple ways to promote healthy brain aging.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of Kansas Medical Center

    RECRUITING

    Kansas City, Kansas, 66160, United States

    Contact Phone: •••-•••-••••

Conditions

Explore the condition pages connected to this study.