Gratitude journaling may lift spirits of stressed female students
NCT ID NCT07588451
First seen May 14, 2026 · Last updated Jun 18, 2026 · Updated 7 times
Summary
This study looks at whether a short gratitude writing exercise can improve optimism and gratitude and reduce psychological distress in female university students. About 96 students with mild to moderate distress will be split into three groups: one writes about things they are grateful for, another writes about their deepest feelings, and a control group writes about daily tasks. The goal is to see if simple writing can boost well-being.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Kinnaird College For Women University
Lahore, Punjab Province, 54000, Pakistan
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The condition terms exactly as the trial's registrant entered them.