App-Based workout study aims to keep seniors strong and steady
NCT ID NCT07411339
First seen Feb 16, 2026 · Last updated May 17, 2026 · Updated 13 times
Summary
This study will test whether a personalized exercise app (Gingko Active) helps middle-aged and older adults improve their strength, endurance, and balance more than following a standard exercise booklet. About 60 healthy adults aged 45 and older, including those with controlled high blood pressure or diabetes, will participate. The goal is to see if the app is both effective and easy to use.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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