Walking backward and sideways may help seniors stay steady
NCT ID NCT07463924
First seen Mar 22, 2026 · Last updated Jun 16, 2026 · Updated 11 times
Summary
This study looked at whether practicing walking forward, backward, and sideways can help older adults improve their balance, reduce fear of falling, and strengthen their legs. 41 people aged 65 and older took part. The results may help design simple exercises to keep seniors independent and safe.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Pamukkale University
Denizli, Turkey (Türkiye)
Conditions
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