Can counting backwards while walking keep seniors stronger longer?

NCT ID NCT07205016

Not yet recruiting Symptom relief Sponsor: Universitat de Lleida Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether adding simple mental challenges—like counting or naming animals—to physical exercise helps frail adults over 65 improve their strength, balance, and thinking more than exercise alone. About 220 participants will be randomly assigned to either the dual-task program or usual care. The goal is to see if this combined approach can reduce frailty and boost daily function.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: dual-task exercise (physical exercise combined with cognitive tasks)
What this could lead to: If it works, this could offer a simple, low-cost way to help older adults stay independent and sharp for longer.
What could go wrong: This is a small, early-stage trial (220 people) testing a behavioral intervention, so results may not apply broadly. The benefit over usual exercise may be small or hard to measure.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

Frailty

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

DUAL TASK EXERCISES IN ELDERLY PEOPLE EXERCISE TRAINING FRAIL ELDERLY FRAILTY

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