Can simple exercises fix your breathing and posture? new study aims to find out
NCT ID NCT07238660
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests two different exercise programs to see which one better improves breathing and muscle activity in people with forward head posture. 32 adults aged 18-40 with a specific head-forward angle will do either thoracic expansion exercises or dynamic neuromuscular stabilization for 6 weeks. The goal is to find the best way to help people breathe easier and improve their posture.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Mudanya University
Bursa, 16940, Turkey (Türkiye)
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