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Flat feet fix? study pits shoe inserts against foot exercises for runners
NCT ID NCT07723573
First seen Jul 23, 2026 · Last updated Jul 24, 2026 · Updated 1 time
Summary
This study compares two approaches for runners with flat feet (pes planus): custom foot orthoses versus an eight-week foot-core strengthening program. Researchers will measure how each intervention affects hip, knee, and ankle motion during a prolonged run. The goal is to understand which method better supports foot mechanics and may help prevent running injuries.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- custom foot orthoses and intrinsic foot muscle strengthening exercises
- What this could lead to
- If this trial succeeds, it could help guide runners and clinicians on whether orthotics or exercises better improve running mechanics in flat feet.
- What could go wrong
- This is a small, early-stage study with only 24 participants, so results may not apply to all runners. It measures movement patterns, not injury rates, so direct benefits remain uncertain.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 24 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Sep 2026
An estimate. Start dates often move.
- Expected to finish
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Aug 2028
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 30 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * healthy recreational runners * aged 18-30 years old * pes planus foot type as characterized by the Foot Posture Index Exclusion Criteria: * Individuals having any cardiovascular or neurological illnesses * Individuals having any chronic musculoskeletal diseases such as rheumatoid arthritis or osteoarthritis * Individuals who have suffered a running-related injury in the 6 months leading up to the study
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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School of Health and Human Performance
Halifax, Nova Scotia, B3H4R2, Canada
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- Flat feet may be tied to a common cause of hip pain, study suggests
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