Texts get people moving: FIT4Life study tests simple motivation

NCT ID NCT06873139

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study tested whether text messages can motivate adults to be more physically active. About 98 participants received fitness trackers and motivational texts for 26 weeks. The goal was to see if people liked the program and if their activity levels changed over time.

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Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Kansas City Community

    Kansas City, Missouri, 64108, United States