New training method could boost climbing performance by strengthening finger extensors

NCT ID NCT07414862

Ongoing Knowledge-focused Sponsor: April Henderson Source: ClinicalTrials.gov ↗

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether adding finger extensor training to a standard flexor training routine improves climbing performance more than flexor training alone. Thirty-six healthy adult climbers will train twice weekly for six weeks. Researchers will measure finger strength, endurance, and self-reported arm function.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: finger extensor isometric training and traditional hangboard flexor training
What this could lead to: If successful, this could show that adding extensor training to a climber's routine improves finger strength and endurance better than flexor training alone.
What could go wrong: This is a small, early-stage study in healthy volunteers, not a patient population. Results may not apply to all climbers or lead to major performance gains.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for HEALTHY ADULT are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

HEALTHY ADULT

Contacts and locations

Locations

Mazamas

Portland, Oregon, 97215, United States

More trials for these conditions

Other studies related to the condition(s) this trial covers.