New training method could boost climbing performance by strengthening finger extensors
Knowledge-focused
Ongoing
This study tests whether adding finger extensor training to a standard flexor training routine improves climbing performance more than flexor training alone. Thirty-six healthy adult climbers will train twice weekly for six weeks. Researchers will measure finger strength, enduran…
Phase: NA • Sponsor: April Henderson • Aim: Knowledge-focused
Last updated Jun 27, 2026 14:00 UTC