Soccer Warm-Up could give young judo stars a jump on the competition
NCT ID NCT07487558
First seen Apr 01, 2026 · Last updated May 15, 2026 · Updated 1 time
Summary
This study looked at whether the FIFA 11+ Kids warm-up program, originally designed for soccer, can improve physical performance in youth judo athletes aged 10 to 14. Sixteen young judo players did both the FIFA warm-up and a standard judo warm-up on different days, then took tests for jumping, sprinting, strength, and agility. The goal was to see which warm-up better prepares them for training and competition.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Sinop University, Faculty of Sport Sciences
Sinop, Turkey (Türkiye)
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