Soccer Warm-Up tested on young judo stars – surprising results?
Knowledge-focused
Completed
This study looked at whether the FIFA 11+ Kids warm-up program, originally designed for soccer, can boost explosive power and agility in youth judo athletes aged 10-14. Sixteen experienced young judo players did both the FIFA warm-up and a standard judo warm-up on different days,…
Phase: NA • Sponsor: Ahmet Mor • Aim: Knowledge-focused
Last updated May 26, 2026 06:52 UTC