Fasting tested as natural mood booster for women in midlife

NCT ID NCT07481513

Summary

This study is testing whether a popular eating pattern called intermittent fasting can improve mental health for women going through perimenopause. Researchers will compare about 100 women aged 45-55 who follow a 16/8 fasting schedule (eating only during an 8-hour window each day) with women who follow standard dietary guidelines. The goal is to see if this non-drug approach can help reduce symptoms like depression, anxiety, and poor sleep that often occur during this life transition.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • American University of Beirut Medical Center

    RECRUITING

    Beirut, Lebanon

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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