Zoom your way to safety: online exercise may cut fall risk in seniors
NCT ID NCT07282951
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests a 12-week digitally delivered exercise program called Strong Foundations for adults aged 60 and older. Participants join live small-group classes online to improve strength and balance. The goal is to see if this approach can reduce falls and improve physical function compared to usual life.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Digitally delivered exercise program (Strong Foundations)
- What this could lead to
- If successful, this could provide an effective, accessible way for older adults to reduce fall risk from home.
- What could go wrong
- This is a small early trial with only 60 participants, so results may not apply to everyone. The program requires internet access and a device, which may limit who can benefit.
This is an AI summary of the original study and may miss details. Read our disclaimer.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of California, San Diego
San Diego, California, 92103, United States
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Other studies related to the condition(s) this trial covers.
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