Morning or evening workout? new study reveals surprising sleep impact
NCT ID NCT07322276
First seen Jan 10, 2026 · Last updated May 15, 2026 · Updated 17 times
Summary
This study looks at how exercising in the morning versus late afternoon affects deep sleep and body temperature. Researchers will compare endurance athletes (who exercise over 5 hours weekly) with inactive people who sit most of the day. The goal is to understand who might have sleep problems after evening exercise and why.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for HEALTHY ENDURANCE ATHLET are added.
By submitting, you agree to our Terms of use
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Study contacts
-
Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
-
Chu Saint-Etienne
RECRUITINGSaint-Etienne, 42055, France
Contact
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact
Contact
Conditions
Explore the condition pages connected to this study.