INACTIVE PEOPLE

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Trials to join now! 1 Not yet finished but already full! 1 Completed 1

Morning or evening workout? new study reveals sleep secrets

Knowledge-focused Recruiting now

This study looks at how the timing of aerobic exercise—morning versus late afternoon—affects deep sleep and body temperature. Researchers will compare endurance athletes with inactive people to see who is more affected. The goal is to understand how exercise timing can improve sl…

Matched conditions: INACTIVE PEOPLE

Phase: NA • Sponsor: Centre Hospitalier Universitaire de Saint Etienne • Aim: Knowledge-focused

Last updated Jun 17, 2026 12:08 UTC

INACTIVE PEOPLE

Get alerted when new INACTIVE PEOPLE trials appear

Morning or evening workout? new study reveals sleep secrets