Year-Long exercise program boosts strength and thinking in nursing home residents

NCT ID NCT07027397

First seen May 12, 2026 · Last updated May 23, 2026 · Updated 3 times

Summary

This study looked at whether a year of special strength training could help older adults living in nursing homes. 27 people took part, doing exercises that focused on moving weights quickly. The goal was to see if it improved their muscle mass, strength, physical abilities, and thinking skills.

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Contacts and locations

Locations

  • University of Castilla-La Mancha

    Toledo, Toledo, 45071, Spain

Conditions

Explore the condition pages connected to this study.