Study seeks to unlock exercise secrets for seniors

NCT ID NCT06507189

First seen Jun 24, 2026 · Last updated Aug 11, 2026 · Updated 5 times

Summary

This study looks at why older adults respond differently to the same exercise program. Researchers will have 250 healthy adults aged 60+ do a mix of cycling and strength training three times a week. The goal is to understand what makes exercise more effective for some, so future programs can be personalized.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
combined endurance and resistance training
What this could lead to
If successful, this could help tailor exercise programs to individual older adults, maximizing health benefits like fitness and balance.
What could go wrong
This is an observational study, not testing a new treatment. Results may not apply to all older adults, especially those with chronic diseases.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Florida Institute for Human and Machine Cognition

    RECRUITING

    Pensacola, Florida, 32502, United States

  • Oklahoma Medical Research Foundation

    RECRUITING

    Oklahoma City, Oklahoma, 73104, United States

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