Quick workout eases neck pain in desk workers

NCT ID NCT07546838

First seen Apr 26, 2026 · Last updated Apr 29, 2026 · Updated 1 time

Summary

This study looked at whether a single 40-minute exercise session could reduce neck pain and fatigue in workers with chronic neck pain. 78 workers were split into three groups: aerobic exercise, combined aerobic and resistance exercise, or a control group that received education. The results help show which type of exercise might be best for quick pain relief at work.

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Contacts and locations

Locations

  • Faculty of Physical Therapy adn Rehabilitation, Hacettepe University

    Ankara, Çankaya, 06100, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.