Online workouts may ease menopause symptoms, new study says

NCT ID NCT07417228

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether a 12-week online exercise program can reduce menopause symptoms and improve mental and physical health in women going through perimenopause or early postmenopause. About 90 women will be split into two groups: one does three 45-minute online exercise classes per week, and the other continues their usual routine. Researchers will measure changes in symptoms like hot flashes, mood, sleep, and body image using questionnaires and physical tests.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for MENOPAUSE SYMPTOMS are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University College Dublin

    RECRUITING

    Dublin, Dublin, Ireland

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Email: •••••@•••••