Online workouts may cool hot flashes and boost mood in menopause

NCT ID NCT07417228

First seen Feb 21, 2026 · Last updated May 14, 2026 · Updated 10 times

Summary

This study looks at whether a 12-week online exercise program can reduce menopause symptoms and improve mental and physical health. About 90 women going through perimenopause or early postmenopause will either join the exercise classes or continue their normal routine. The goal is to see if regular, guided workouts can make this life stage easier.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University College Dublin

    RECRUITING

    Dublin, Dublin, Ireland

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Email: •••••@•••••

Conditions

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