Simple moves, bigger lungs: exercise boosts breathing in seniors
NCT ID NCT07442942
First seen Mar 18, 2026 · Last updated May 02, 2026 · Updated 6 times
Summary
This study looked at whether a specific type of exercise that coordinates shoulder and pelvis movements can improve breathing and quality of life in people aged 65 and older. Forty healthy older adults took part. The exercises focused on body awareness and coordination, and the researchers measured lung function and chest expansion before and after the program.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Nambu University
Gwangju, Gwangsan-guGwangsan-gu, 62271, South Korea
Conditions
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