Simple moves may boost breathing in seniors
NCT ID NCT07442942
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether a specific type of exercise that coordinates shoulder and pelvis movements can improve breathing and quality of life in people aged 65 and older. Forty healthy older adults took part. The exercises focused on body awareness and coordination, and the researchers measured lung function and chest expansion. The goal was to see if this approach could be a helpful, drug-free way to support respiratory health in seniors.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Nambu University
Gwangju, Gwangsan-guGwangsan-gu, 62271, South Korea